Product Information
Ashwaganda from Nutri-Health, also known as Indian Ginseng, is sold in powdered form and is best-known for imparting strength and vitality. Ashwaganda is strengthening and calming at the same time and is a major herb in the Ayurvedic system of health and healing, which helps restore the natural balance of body, mind and spirit.
Key Benefits:
- Energises the body without stimulants
- Balances and strengthens the body, mind and spirit
- Known to have aphrodisiac-like qualities
- Can help relieve stress and aid relaxation
- Strengthens the immune system
- Can help clarify the mind and improve memory
- Raw, vegan and pesticide free
Ashwaganda is an adaptogen, which means it rebalances the body. Adaptogens work in a very individualised way, supporting whatever functions are weak and in need of assistance, and gently restoring optimum health. Ashwaganda is the powdered root of a shrub, which belongs to the same family as the tomato plant, and grows widely in India and the Himalayas.
Directions for using Ashwaganda:
- Use a quarter of a teaspoon daily. This is all that is necessary as a maintenance dose.
- Add it to any meals or drinks you choose, as it should not taste when taken in quantities this small.
Important legal note: Whilst we are happy to provide products which can help with health and well being, we do not 'treat', or aim to 'cure' any disease. Under the UK law only a medical doctor may 'treat' illness and disease. The information in this web page is for information purposes only. Nor do we advocate the use of food supplements as a substitute for a varied and balanced diet and a healthy lifestyle.
